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Supplement Facts
Serving Size: 3 Capsules Servings Per Container: 30 |
||
| Amount Per Serving | % Daily Value | |
|
Vitamin B6 (as Pyridoxine HCI) |
10.5mg | 525% |
|
Zinc (as I-Monomethionine and Aspartate) |
30mg | 200% |
|
Magnesium (as Aspartate) |
450mg | 113% |
Magnesium Stearate, Gelatin.
Men take 3 (women take 2) capsules daily, preferably on an empty stomach 30-60 minutes before bedtime. For best results, avoid taking with dairy or calcium-containing foods or supplements.
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